and today i learned that those gel heel protectors--you know, the ones you stick to the heel of your shoe to help them fit more snugly and not cause blisters--don't work. a) they are nearly impossible to peel from their backing, and b) they just roll up and make your heels sticky and finally end up in a little silicone wad.
i also learned that if you have shoes that you really love but are half a size too big, you can shove rolled up latex gloves in the toe. they don't get sticky, and they don't make your toes sweat. and they keep your heels from coming out of your shoes when you walk.
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